Working with a qualified personal trainer is one of the most effective ways to lose weight, build strength, and improve endurance. Our training packages are proficient and affordable. Personal training with MPower Fitness is an experience that will equip you with the tools you need to reach your health and fitness goals. Based on your desired health outcomes, our personal trainers will create with you a fitness plan that works for you. Strength training, cardiovascular conditioning, and nutrition are vital, and the 3 main components of an effective fitness plan. The key is developing strategy in each area, that together will help you accomplish your goals.
Convenience is important, which is why we build a specific exercise program with processes that meet your desired health outcomes, budget, and lifestyle. Our personal training hours of availability are Monday through Friday 5am to 9pm, Saturday and Sunday 8am to 8pm.