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About MPower Fitness | Founder and Owner
Jacob Johnson
I began my personal journey of improved health in 2001 at 390 pounds. With the power of belief, dedication, support, and education, I was blessed to lose over 140 unwanted pounds and keep it off for the past 20+ years. In 2010, I made another significant life-changing decision to become a personal trainer and effectively share with others what I’ve learned regarding losing weight, building muscle, and living a physically active lifestyle.
Today I am the owner and lead trainer at MPower Fitness. Working as a personal trainer and helping others achieve their goals has been one of the most rewarding experiences of my life. I have developed the MPower Fitness training community to effectively help as many people as I can achieve success with their health and fitness through exercise and nutrition education, accountability, and behavior modification strategies. My training philosophy - cultivated through years of experience coaching and motivating others for success - incorporates fitness principles I have experienced personally to be effective and produce real results! |
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