MPower Fitness | Founder and Owner
I began my personal journey of improved health in 2001 at 390 pounds. With the power of belief, dedication, support, and education, I was blessed to lose over 140 unwanted pounds and keep it off for the past 20+ years. In 2010, I made another significant life-changing decision to become a personal trainer and effectively share with others what I’ve learned regarding losing weight, building muscle, and living a physically active lifestyle.
Today I am the owner and lead trainer at MPower Fitness. Working as a personal trainer and helping others achieve their goals has been one of the most rewarding experiences of my life. I have developed the MPower Fitness training community to effectively help as many people as I can achieve success with their health and fitness through exercise and nutrition education, accountability, and behavior modification strategies. My training philosophy - cultivated through years of experience coaching and motivating others for success - incorporates fitness principles I have experienced personally to be effective and produce real results!
Working with a qualified personal trainer is one of the most effective ways to lose weight, build strength, and improve endurance. Our training packages are proficient and affordable. Personal training with MPower Fitness is an experience that will equip you with the tools you need to reach your health and fitness goals.
Here at MPower we are building a community of fitness centered around supporting each other and our health goals. We offer a variety of classes designed for optimal fitness, effective cardio, and fun! Come experience group fitness in a positive and inspiring environment here at MPower Fitness.